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	<title>LifeDivine - Meditation-Spirituality-Yoga-Personal Development &#187; Meditation</title>
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	<description>Consciousness Evolving - how to integrate spirituality and personal development into everyday transformation and living.</description>
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  <title>LifeDivine - Meditation-Spirituality-Yoga-Personal Development</title>
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	<itunes:summary>Consciousness Evolving - Conversations on how to integrate spirituality and personal development into everyday transformation and living.</itunes:summary>
	<itunes:author>Ray Baskerville &amp; Alison Miller</itunes:author>
	<itunes:explicit>no</itunes:explicit>
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	<itunes:owner>
		<itunes:name>Ray Baskerville &amp; Alison Miller</itunes:name>
		<itunes:email>ray@lifedivine.net</itunes:email>
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	<managingEditor>ray@lifedivine.net (Ray Baskerville &amp; Alison Miller)</managingEditor>
	<copyright>2008-2009</copyright>
	<itunes:subtitle>With the abundance of spiritual information available it is easy to become confused and unfocused. Living Spirit cuts through the mumbo jumbo to how we can most easily integrate spiritual transformation into our everyday lives.</itunes:subtitle>
	<itunes:keywords>Spirituality, Personal Development, Meditation, Self Help,</itunes:keywords>
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		<title>LifeDivine - Meditation-Spirituality-Yoga-Personal Development &#187; Meditation</title>
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	<itunes:category text="Religion &amp; Spirituality">
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	<itunes:category text="Health">
		<itunes:category text="Self-Help" />
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		<item>
		<title>What Is Living Liberation?</title>
		<link>http://www.lifedivine.net/meditation/hm/what-is-living-liberation/</link>
		<comments>http://www.lifedivine.net/meditation/hm/what-is-living-liberation/#comments</comments>
		<pubDate>Wed, 25 Nov 2009 22:16:22 +0000</pubDate>
		<dc:creator>Ray Baskerville</dc:creator>
				<category><![CDATA[Healing meditation]]></category>
		<category><![CDATA[Liberation]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Meditation Practice]]></category>
		<category><![CDATA[Personal Transformation]]></category>
		<category><![CDATA[self realization]]></category>
		<category><![CDATA[Spiritual Awakening]]></category>
		<category><![CDATA[Spiritual Evolution]]></category>
		<category><![CDATA[Spiritual growth]]></category>
		<category><![CDATA[spiritual practice]]></category>

		<guid isPermaLink="false">http://www.lifedivine.net/?p=1136</guid>
		<description><![CDATA[Copyright &#169; 2012 Ray Baskerville. Visit the original article at http://www.lifedivine.net/meditation/hm/what-is-living-liberation/. What is Living Liberation? In essence it is the culmination of 20 years of spiritual practice and working with hundreds of clients doing Spiritual healing. It is the understanding of life itself as a spiritual process, that there is in fact nothing else going [...]
No related posts.]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Can Meditation Be Harmful?</title>
		<link>http://www.lifedivine.net/meditation/can-meditation-be-harmful/</link>
		<comments>http://www.lifedivine.net/meditation/can-meditation-be-harmful/#comments</comments>
		<pubDate>Fri, 31 Jul 2009 09:06:26 +0000</pubDate>
		<dc:creator>Ray Baskerville</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Meditation Practice]]></category>
		<category><![CDATA[Meditation Tips]]></category>

		<guid isPermaLink="false">http://www.lifedivine.net/?p=1072</guid>
		<description><![CDATA[Copyright &#169; 2012 Ray Baskerville. Visit the original article at http://www.lifedivine.net/meditation/can-meditation-be-harmful/.These days it is pretty common knowledge that meditation is good for you, it&#8217;s scientifically proven.&#160; But is there any way in which meditation can be harmful for you? Meditation is a form of self exploration. Because the majority of who we are lies in [...]
No related posts.]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Meditation Slows AIDS &amp; Effects Your Genes</title>
		<link>http://www.lifedivine.net/meditation/meditation-slows-aids-effects-your-genes/</link>
		<comments>http://www.lifedivine.net/meditation/meditation-slows-aids-effects-your-genes/#comments</comments>
		<pubDate>Thu, 23 Jul 2009 03:01:11 +0000</pubDate>
		<dc:creator>Ray Baskerville</dc:creator>
				<category><![CDATA[Healing meditation]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[health benefits meditation]]></category>
		<category><![CDATA[Meditation Benefits]]></category>
		<category><![CDATA[Meditation Practice]]></category>
		<category><![CDATA[meditation research]]></category>
		<category><![CDATA[spiritual practice]]></category>

		<guid isPermaLink="false">http://www.lifedivine.net/?p=1066</guid>
		<description><![CDATA[Copyright &#169; 2012 Ray Baskerville. Visit the original article at http://www.lifedivine.net/meditation/meditation-slows-aids-effects-your-genes/. Interestingly this article on American research onto the effect of meditation on the AIDS virus shows up in the Times of India Meditation may slow the worsening of AIDS in just a few weeks, perhaps by affecting the immune system, US researchers reported. If [...]
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		<slash:comments>2</slash:comments>
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		<title>7 Reasons To Learn Meditation</title>
		<link>http://www.lifedivine.net/main/7-reasons-to-learn-meditation/</link>
		<comments>http://www.lifedivine.net/main/7-reasons-to-learn-meditation/#comments</comments>
		<pubDate>Fri, 17 Jul 2009 22:27:33 +0000</pubDate>
		<dc:creator>Ray Baskerville</dc:creator>
				<category><![CDATA[Main]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Meditation Benefits]]></category>
		<category><![CDATA[Meditation Practice]]></category>
		<category><![CDATA[Meditation Tips]]></category>
		<category><![CDATA[Mind Body]]></category>
		<category><![CDATA[Personal Transformation]]></category>
		<category><![CDATA[Self-Identity]]></category>
		<category><![CDATA[Spiritual growth]]></category>
		<category><![CDATA[spiritual practice]]></category>

		<guid isPermaLink="false">http://www.lifedivine.net/?p=1053</guid>
		<description><![CDATA[Copyright &#169; 2012 Ray Baskerville. Visit the original article at http://www.lifedivine.net/main/7-reasons-to-learn-meditation/.If you are thinking about learning meditation, have done it and let it slide, here are 7 really significant reasons to learn to meditate and keep practicing. 1: Meditation Improves Physical Health The amount of supportive information for how meditation improves our physical health is [...]
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		<slash:comments>6</slash:comments>
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		<title>Acceptance Of Meditation Widens</title>
		<link>http://www.lifedivine.net/meditation/acceptance-of-meditation-widens/</link>
		<comments>http://www.lifedivine.net/meditation/acceptance-of-meditation-widens/#comments</comments>
		<pubDate>Sat, 13 Jun 2009 01:21:17 +0000</pubDate>
		<dc:creator>Ray Baskerville</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[health benefits meditation]]></category>
		<category><![CDATA[Meditation Benefits]]></category>
		<category><![CDATA[Meditation Practice]]></category>
		<category><![CDATA[meditation research]]></category>
		<category><![CDATA[Mind Body]]></category>
		<category><![CDATA[spiritual practice]]></category>

		<guid isPermaLink="false">http://www.lifedivine.net/?p=985</guid>
		<description><![CDATA[Copyright &#169; 2012 Ray Baskerville. Visit the original article at http://www.lifedivine.net/meditation/acceptance-of-meditation-widens/.Meditation is becoming increasingly mainstream. A 2007 survey by the government found that about 1 out of 11 Americans, that&#8217;s more than 20 million people, meditated in the past year. This widening acceptance of meditation is also reflected in a growing number of medical centers [...]
No related posts.]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Meditation Improves Insomnia &amp; Depression</title>
		<link>http://www.lifedivine.net/meditation/meditation-improves-insomnia-depression/</link>
		<comments>http://www.lifedivine.net/meditation/meditation-improves-insomnia-depression/#comments</comments>
		<pubDate>Thu, 11 Jun 2009 07:56:23 +0000</pubDate>
		<dc:creator>Ray Baskerville</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[health benefits meditation]]></category>
		<category><![CDATA[Meditation Benefits]]></category>
		<category><![CDATA[meditation research]]></category>
		<category><![CDATA[Mind Body]]></category>

		<guid isPermaLink="false">http://www.lifedivine.net/?p=981</guid>
		<description><![CDATA[Copyright &#169; 2012 Ray Baskerville. Visit the original article at http://www.lifedivine.net/meditation/meditation-improves-insomnia-depression/.Meditation may be an effective remedy in treating insomnia, according to new research. Dr. Ramadevi Gourineni, principal study investigator and director of the insomnia programme at Northwestern Memorial Hospital in Illinois, says insomnia is thought to be a 24-hour problem of hyper-arousal. As such, elevated [...]
No related posts.]]></description>
		<wfw:commentRss>http://www.lifedivine.net/meditation/meditation-improves-insomnia-depression/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Prayer, Meditation, And Contemplation</title>
		<link>http://www.lifedivine.net/meditation/prayer-meditation-and-contemplation/</link>
		<comments>http://www.lifedivine.net/meditation/prayer-meditation-and-contemplation/#comments</comments>
		<pubDate>Thu, 28 May 2009 20:29:49 +0000</pubDate>
		<dc:creator>Ray Baskerville</dc:creator>
				<category><![CDATA[Meditation]]></category>

		<guid isPermaLink="false">http://www.lifedivine.net/?p=944</guid>
		<description><![CDATA[Copyright &#169; 2012 Ray Baskerville. Visit the original article at http://www.lifedivine.net/meditation/prayer-meditation-and-contemplation/.Mysticism is a wide spectrum, involving many different facets and outlets for the experiencing of the Ultimate. The most common and prevalent in Western culture are the practices of prayer, meditation, and contemplation. By examining Kenneth Leech`s ideas on prayer as a window to our [...]
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		<wfw:commentRss>http://www.lifedivine.net/meditation/prayer-meditation-and-contemplation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Months On Silent Retreat</title>
		<link>http://www.lifedivine.net/meditation/5-months-on-silent-retreat/</link>
		<comments>http://www.lifedivine.net/meditation/5-months-on-silent-retreat/#comments</comments>
		<pubDate>Wed, 20 May 2009 00:51:28 +0000</pubDate>
		<dc:creator>Ray Baskerville</dc:creator>
				<category><![CDATA[Meditation]]></category>

		<guid isPermaLink="false">http://www.lifedivine.net/?p=926</guid>
		<description><![CDATA[Copyright &#169; 2012 Ray Baskerville. Visit the original article at http://www.lifedivine.net/meditation/5-months-on-silent-retreat/.&#160;Jay Michaelson has been a law professor, magazine editor, and the director of national nonprofit organization. A student Yale Law School, founder of a successful dot-com software company, and author of three books. Last year, he decided to spend five months on silent meditation retreat, [...]
No related posts.]]></description>
		<wfw:commentRss>http://www.lifedivine.net/meditation/5-months-on-silent-retreat/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>May Is Meditation Month</title>
		<link>http://www.lifedivine.net/meditation/may-is-meditation-month/</link>
		<comments>http://www.lifedivine.net/meditation/may-is-meditation-month/#comments</comments>
		<pubDate>Sun, 17 May 2009 22:18:30 +0000</pubDate>
		<dc:creator>Ray Baskerville</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[health benefits meditation]]></category>
		<category><![CDATA[Meditation Benefits]]></category>
		<category><![CDATA[Meditation Practice]]></category>
		<category><![CDATA[meditation research]]></category>
		<category><![CDATA[Meditation Tips]]></category>

		<guid isPermaLink="false">http://www.lifedivine.net/?p=921</guid>
		<description><![CDATA[Copyright &#169; 2012 Ray Baskerville. Visit the original article at http://www.lifedivine.net/meditation/may-is-meditation-month/.I just read somewhere that May is meditation month &#8211; who knew? I have no idea who decided or why, but why not. So to celebrate I thought I&#8217;d post the top ten most popular articles on meditation on LifeDivine. Leave a comment to let [...]
No related posts.]]></description>
		<wfw:commentRss>http://www.lifedivine.net/meditation/may-is-meditation-month/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Meditation Of A Spiritual Warrior</title>
		<link>http://www.lifedivine.net/meditation/meditation-of-a-spiritual-warrior/</link>
		<comments>http://www.lifedivine.net/meditation/meditation-of-a-spiritual-warrior/#comments</comments>
		<pubDate>Sun, 17 May 2009 07:56:29 +0000</pubDate>
		<dc:creator>Ray Baskerville</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Meditation Practice]]></category>
		<category><![CDATA[Personal Transformation]]></category>
		<category><![CDATA[self realization]]></category>
		<category><![CDATA[Spiritual Awakening]]></category>
		<category><![CDATA[Spiritual Poetry]]></category>
		<category><![CDATA[spiritual practice]]></category>

		<guid isPermaLink="false">http://www.lifedivine.net/?p=757</guid>
		<description><![CDATA[Copyright &#169; 2012 Ray Baskerville. Visit the original article at http://www.lifedivine.net/meditation/meditation-of-a-spiritual-warrior/.This is a wonderful 14th Century Samurai Warrior meditation. The author is unknown, but it is a timeless jewel of wisdom that can inspire you to discover the Spiritual Warrior inside of you. I have no parents: I make the heaven and earth my parents. [...]
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		<wfw:commentRss>http://www.lifedivine.net/meditation/meditation-of-a-spiritual-warrior/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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