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	<title>LifeDivine - Meditation-Spirituality-Yoga-Personal Development &#187; Techniques</title>
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	<description>Consciousness Evolving - how to integrate spirituality and personal development into everyday transformation and living.</description>
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	<itunes:summary>Consciousness Evolving - Conversations on how to integrate spirituality and personal development into everyday transformation and living.</itunes:summary>
	<itunes:author>Ray Baskerville &amp; Alison Miller</itunes:author>
	<itunes:explicit>no</itunes:explicit>
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		<itunes:name>Ray Baskerville &amp; Alison Miller</itunes:name>
		<itunes:email>ray@lifedivine.net</itunes:email>
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	<managingEditor>ray@lifedivine.net (Ray Baskerville &amp; Alison Miller)</managingEditor>
	<copyright>2008-2009</copyright>
	<itunes:subtitle>With the abundance of spiritual information available it is easy to become confused and unfocused. Living Spirit cuts through the mumbo jumbo to how we can most easily integrate spiritual transformation into our everyday lives.</itunes:subtitle>
	<itunes:keywords>Spirituality, Personal Development, Meditation, Self Help,</itunes:keywords>
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	<itunes:category text="Religion &amp; Spirituality">
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		<title>Vipassana Meditation In Indian Prisons</title>
		<link>http://www.lifedivine.net/meditation/vipassana-meditation-in-indian-prisons/</link>
		<comments>http://www.lifedivine.net/meditation/vipassana-meditation-in-indian-prisons/#comments</comments>
		<pubDate>Sat, 21 Mar 2009 19:23:46 +0000</pubDate>
		<dc:creator>Ray Baskerville</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Techniques]]></category>
		<category><![CDATA[Meditation Benefits]]></category>
		<category><![CDATA[Meditation Practice]]></category>
		<category><![CDATA[Vipassana]]></category>

		<guid isPermaLink="false">http://www.lifedivine.net/?p=734</guid>
		<description><![CDATA[Copyright &#169; 2012 Ray Baskerville. Visit the original article at http://www.lifedivine.net/meditation/vipassana-meditation-in-indian-prisons/.This is a powerful film showing the transformational effects&#160; of vipassana meditation on the lives of prison inmates in India. I first saw this film in Darhamasala (home in exile of HH Dalai Lama) where I twice did the 10 day retreat. If anybody has [...]
No related posts.]]></description>
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		<title>Walking Meditation</title>
		<link>http://www.lifedivine.net/meditation/walking-meditation/</link>
		<comments>http://www.lifedivine.net/meditation/walking-meditation/#comments</comments>
		<pubDate>Sat, 21 Feb 2009 01:30:12 +0000</pubDate>
		<dc:creator>Ray Baskerville</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Techniques]]></category>
		<category><![CDATA[Meditation Practice]]></category>
		<category><![CDATA[Meditation Tips]]></category>

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		<description><![CDATA[Copyright &#169; 2012 Ray Baskerville. Visit the original article at http://www.lifedivine.net/meditation/walking-meditation/.Walking meditation as a practice comes from the Buddhist tradition, specifically Theravada Buddhism. It is a very helpful practice if you find it difficult to sit still without physical discomfort while meditating. It can also be rotated with sitting practice, for example 15 minutes sitting [...]
No related posts.]]></description>
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		<title>Breathing Meditation Instruction</title>
		<link>http://www.lifedivine.net/main/breathing-meditation-instruction/</link>
		<comments>http://www.lifedivine.net/main/breathing-meditation-instruction/#comments</comments>
		<pubDate>Thu, 19 Feb 2009 02:31:50 +0000</pubDate>
		<dc:creator>Ray Baskerville</dc:creator>
				<category><![CDATA[Main]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Techniques]]></category>
		<category><![CDATA[medi]]></category>
		<category><![CDATA[Meditation Practice]]></category>
		<category><![CDATA[Meditation Tips]]></category>

		<guid isPermaLink="false">http://lifedivine.net/?p=583</guid>
		<description><![CDATA[Copyright &#169; 2012 Ray Baskerville. Visit the original article at http://www.lifedivine.net/main/breathing-meditation-instruction/.Breathing meditation is one of the most basic forms of meditation. Deceptively simple, it will soon show you what a monkey mind you have. It is the foundation of many buddhist meditation practices such as vipassana and mindfulness meditation. Breathing meditation is also an important [...]
No related posts.]]></description>
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		<title>Paul McCartney In Concert For Meditation Fund</title>
		<link>http://www.lifedivine.net/meditation/paul-mccartney-in-concert-for-meditation-fund/</link>
		<comments>http://www.lifedivine.net/meditation/paul-mccartney-in-concert-for-meditation-fund/#comments</comments>
		<pubDate>Wed, 28 Jan 2009 00:41:16 +0000</pubDate>
		<dc:creator>Ray Baskerville</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Techniques]]></category>
		<category><![CDATA[meditation research]]></category>
		<category><![CDATA[TM]]></category>

		<guid isPermaLink="false">http://lifedivine.net/?p=509</guid>
		<description><![CDATA[Copyright &#169; 2012 Ray Baskerville. Visit the original article at http://www.lifedivine.net/meditation/paul-mccartney-in-concert-for-meditation-fund/.To fund meditation classes for school children, David Lynch has organized a &#34;Global Benefit&#34; concert in New York on April 14. Paul McCartney is headlining, Donovan, Eddie Vedder (Pearl Jam), Sheryl Crow, Paul Horn,and Moby are among the other stars to perform at the Radio [...]
No related posts.]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Listening As Meditation</title>
		<link>http://www.lifedivine.net/meditation/mt/listening-as-meditation/</link>
		<comments>http://www.lifedivine.net/meditation/mt/listening-as-meditation/#comments</comments>
		<pubDate>Sat, 10 Jan 2009 06:32:10 +0000</pubDate>
		<dc:creator>Ray Baskerville</dc:creator>
				<category><![CDATA[Techniques]]></category>
		<category><![CDATA[Meditation]]></category>

		<guid isPermaLink="false">http://lifedivine.net/?p=437</guid>
		<description><![CDATA[Copyright &#169; 2012 Ray Baskerville. Visit the original article at http://www.lifedivine.net/meditation/mt/listening-as-meditation/.One of the simplest forms of meditation is listening. You don’t even have to sit still to practice listening. Except for when you are asleep, listening is always happening. You are either listening to the mind or to something else. When we are not listening [...]
No related posts.]]></description>
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		<title>Meditation In Prison</title>
		<link>http://www.lifedivine.net/meditation/meditation-in-prison/</link>
		<comments>http://www.lifedivine.net/meditation/meditation-in-prison/#comments</comments>
		<pubDate>Sun, 16 Nov 2008 06:49:04 +0000</pubDate>
		<dc:creator>Ray Baskerville</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Techniques]]></category>
		<category><![CDATA[Vipassana]]></category>

		<guid isPermaLink="false">http://lifedivine.net/?p=283</guid>
		<description><![CDATA[Copyright &#169; 2012 Ray Baskerville. Visit the original article at http://www.lifedivine.net/meditation/meditation-in-prison/.I must admit to not having yet seen this movie in it&#8217;s entirety, but some years ago in Darhamasala I did see other documentary&#8217;s on vipassana taught in prisons, so i have a sense of how it will go. I just happened to stumble across [...]
No related posts.]]></description>
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