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	<title>LifeDivine - Meditation-Spirituality-Yoga-Personal Development &#187; Practice</title>
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	<link>http://www.lifedivine.net</link>
	<description>Consciousness Evolving - how to integrate spirituality and personal development into everyday transformation and living.</description>
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  <title>LifeDivine - Meditation-Spirituality-Yoga-Personal Development</title>
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	<itunes:summary>Consciousness Evolving - Conversations on how to integrate spirituality and personal development into everyday transformation and living.</itunes:summary>
	<itunes:author>Ray Baskerville &amp; Alison Miller</itunes:author>
	<itunes:explicit>no</itunes:explicit>
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	<itunes:owner>
		<itunes:name>Ray Baskerville &amp; Alison Miller</itunes:name>
		<itunes:email>ray@lifedivine.net</itunes:email>
	</itunes:owner>
	<managingEditor>ray@lifedivine.net (Ray Baskerville &amp; Alison Miller)</managingEditor>
	<copyright>2008-2009</copyright>
	<itunes:subtitle>With the abundance of spiritual information available it is easy to become confused and unfocused. Living Spirit cuts through the mumbo jumbo to how we can most easily integrate spiritual transformation into our everyday lives.</itunes:subtitle>
	<itunes:keywords>Spirituality, Personal Development, Meditation, Self Help,</itunes:keywords>
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	<itunes:category text="Religion &amp; Spirituality">
		<itunes:category text="Spirituality" />
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	<itunes:category text="Health">
		<itunes:category text="Self-Help" />
	</itunes:category>
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		<item>
		<title>The Language Of Yoga &#8211; Not!</title>
		<link>http://www.lifedivine.net/yoga/ypr/1077/</link>
		<comments>http://www.lifedivine.net/yoga/ypr/1077/#comments</comments>
		<pubDate>Fri, 07 Aug 2009 22:46:13 +0000</pubDate>
		<dc:creator>Ray Baskerville</dc:creator>
				<category><![CDATA[Ashtanga]]></category>
		<category><![CDATA[Practice]]></category>

		<guid isPermaLink="false">http://www.lifedivine.net/?p=1077</guid>
		<description><![CDATA[Copyright &#169; 2012 Ray Baskerville. Visit the original article at http://www.lifedivine.net/yoga/ypr/1077/.Here is an extract from an excellent article by an ex card carrying member of the Ashtanga cult, Lauren Cahn. For those who have not ventured into the often competitive world of Ashtanga Yoga it is a revealing read. Lauren&#8217;s take on all 5 words [...]
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		<title>Children Benefit From Yoga Practice</title>
		<link>http://www.lifedivine.net/yoga/children-benefit-from-yoga-practice/</link>
		<comments>http://www.lifedivine.net/yoga/children-benefit-from-yoga-practice/#comments</comments>
		<pubDate>Wed, 06 May 2009 22:37:09 +0000</pubDate>
		<dc:creator>Ray Baskerville</dc:creator>
				<category><![CDATA[Practice]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Conscious Parenting]]></category>
		<category><![CDATA[Kids Yoga]]></category>
		<category><![CDATA[Yoga for Kids]]></category>

		<guid isPermaLink="false">http://www.lifedivine.net/?p=902</guid>
		<description><![CDATA[Copyright &#169; 2012 Ray Baskerville. Visit the original article at http://www.lifedivine.net/yoga/children-benefit-from-yoga-practice/.When Alayna Kurek panicked one day about forgotten homework, the 9-year-old stunned her school counselor by using a yoga breathing technique to calm down. That stress-relief method is a reason Sherri Kurek says she takes her two children, Alayna and Olivia, 7, to classes for [...]
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>I Don&#8217;t Want To Do Yoga</title>
		<link>http://www.lifedivine.net/yoga/ypr/i-dont-want-to-do-yoga/</link>
		<comments>http://www.lifedivine.net/yoga/ypr/i-dont-want-to-do-yoga/#comments</comments>
		<pubDate>Mon, 27 Apr 2009 22:38:44 +0000</pubDate>
		<dc:creator>Ray Baskerville</dc:creator>
				<category><![CDATA[Practice]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Yoga Asana]]></category>
		<category><![CDATA[Yoga Practice]]></category>

		<guid isPermaLink="false">http://www.lifedivine.net/?p=838</guid>
		<description><![CDATA[Copyright &#169; 2012 Ray Baskerville. Visit the original article at http://www.lifedivine.net/yoga/ypr/i-dont-want-to-do-yoga/.Let&#8217;s admit it, there are days when we all say I don&#8217;t want to do yoga today. It would take much time to go into all the reasons why we might feel this way, instead I want to look at what we do. Obviously I [...]
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Paths Of Yoga Explained</title>
		<link>http://www.lifedivine.net/yoga/the-paths-of-yoga-explained/</link>
		<comments>http://www.lifedivine.net/yoga/the-paths-of-yoga-explained/#comments</comments>
		<pubDate>Sat, 18 Apr 2009 03:29:50 +0000</pubDate>
		<dc:creator>Ray Baskerville</dc:creator>
				<category><![CDATA[Practice]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.lifedivine.net/?p=775</guid>
		<description><![CDATA[Copyright &#169; 2012 Ray Baskerville. Visit the original article at http://www.lifedivine.net/yoga/the-paths-of-yoga-explained/.Primarily there are four paths of Yoga, they are: Jnana Yoga, Bhakti Yoga, Raja Yoga and Karma Yoga. We will look at each yogic path in turn. Jnana Yoga &#8211; The path of wisdom.The word &#8216;Jnana&#8217;&#160; is derived from the Sanskrit root &#8216;Jna to know, [...]
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Krishna Das &amp; Sting Get Devotional</title>
		<link>http://www.lifedivine.net/yoga/ypr/krishna-das-sting-get-devotional/</link>
		<comments>http://www.lifedivine.net/yoga/ypr/krishna-das-sting-get-devotional/#comments</comments>
		<pubDate>Thu, 16 Apr 2009 07:04:49 +0000</pubDate>
		<dc:creator>Ray Baskerville</dc:creator>
				<category><![CDATA[Practice]]></category>
		<category><![CDATA[Bhakti yoga]]></category>
		<category><![CDATA[Kirtan]]></category>
		<category><![CDATA[Krishna Das]]></category>

		<guid isPermaLink="false">http://www.lifedivine.net/?p=772</guid>
		<description><![CDATA[Copyright &#169; 2012 Ray Baskerville. Visit the original article at http://www.lifedivine.net/yoga/ypr/krishna-das-sting-get-devotional/.Time for some Bhakti Yoga, not my natural inclination, but like Amma says Jnana without devotion is like chewing rocks and she also said something about Bhakti without Jnana but I don&#8217;t remember what it was. So with no further adoo I give you the [...]
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Power Of Yoga—for Kids</title>
		<link>http://www.lifedivine.net/yoga/the-power-of-yoga%e2%80%94for-kids/</link>
		<comments>http://www.lifedivine.net/yoga/the-power-of-yoga%e2%80%94for-kids/#comments</comments>
		<pubDate>Wed, 25 Mar 2009 02:13:33 +0000</pubDate>
		<dc:creator>Ray Baskerville</dc:creator>
				<category><![CDATA[Practice]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Conscious Parenting]]></category>
		<category><![CDATA[Kids Yoga]]></category>
		<category><![CDATA[Yoga for Kids]]></category>

		<guid isPermaLink="false">http://www.lifedivine.net/?p=739</guid>
		<description><![CDATA[Copyright &#169; 2012 Ray Baskerville. Visit the original article at http://www.lifedivine.net/yoga/the-power-of-yoga%e2%80%94for-kids/. Yoga is becoming a powerful tool in our goal to raise calm, well-balanced, and socially aware children. Most people are already sold on the physiological benefits of yoga—improvements in posture, flexibility, strength, and endurance. But it’s yoga’s often overlooked cognitive/social/psychological benefits that read like [...]
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yoga For Runners &amp; Athletes</title>
		<link>http://www.lifedivine.net/yoga/yoga-for-runners-athletes/</link>
		<comments>http://www.lifedivine.net/yoga/yoga-for-runners-athletes/#comments</comments>
		<pubDate>Thu, 19 Mar 2009 02:33:47 +0000</pubDate>
		<dc:creator>Ray Baskerville</dc:creator>
				<category><![CDATA[Practice]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[yoga for athletes]]></category>
		<category><![CDATA[yoga for runners]]></category>
		<category><![CDATA[Yoga Practice]]></category>

		<guid isPermaLink="false">http://lifedivine.net/?p=729</guid>
		<description><![CDATA[Copyright &#169; 2012 Ray Baskerville. Visit the original article at http://www.lifedivine.net/yoga/yoga-for-runners-athletes/.Many runners and athletes reject yoga as a beneficial part of their training even though runners are notorious for their lack of flexibility. Their argument is that static flexibility doesn’t translate into better performance and static strength building is of no benefit. The increasing evidence [...]
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Has Yoga Become Fitness Masquerading As Spirituality?</title>
		<link>http://www.lifedivine.net/yoga/has-yoga-become-fitness-masquerading-as-spirituality/</link>
		<comments>http://www.lifedivine.net/yoga/has-yoga-become-fitness-masquerading-as-spirituality/#comments</comments>
		<pubDate>Mon, 23 Feb 2009 21:00:55 +0000</pubDate>
		<dc:creator>Ray Baskerville</dc:creator>
				<category><![CDATA[Practice]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Yoga & Spirituality]]></category>
		<category><![CDATA[Yoga Practice]]></category>

		<guid isPermaLink="false">http://lifedivine.net/?p=596</guid>
		<description><![CDATA[Copyright &#169; 2012 Ray Baskerville. Visit the original article at http://www.lifedivine.net/yoga/has-yoga-become-fitness-masquerading-as-spirituality/.Yoga instructor and social scientist Tom Pilarzyk argues in his recently-released yoga book &#34;Yoga Beyond Fitness&#34;, that yoga in the Developed world today is an strange blend of ancient spiritual path from India and American commercialism, begging the question, has yoga become fitness masquerading as [...]
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Beginning Yoga? 7 Tips For Success</title>
		<link>http://www.lifedivine.net/yoga/beginning-yoga-7-tips-for-success/</link>
		<comments>http://www.lifedivine.net/yoga/beginning-yoga-7-tips-for-success/#comments</comments>
		<pubDate>Wed, 18 Feb 2009 02:25:40 +0000</pubDate>
		<dc:creator>Ray Baskerville</dc:creator>
				<category><![CDATA[Practice]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Yoga Practice]]></category>

		<guid isPermaLink="false">http://lifedivine.net/?p=581</guid>
		<description><![CDATA[Copyright &#169; 2012 Ray Baskerville. Visit the original article at http://www.lifedivine.net/yoga/beginning-yoga-7-tips-for-success/.Yoga is well proven to relieve stress and create well being by using postures and breathing that unify the mind, body, and spirit. If you are thinking of beginning yoga, these tips will help you on the road to a sustainable yoga practice and more [...]
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yoga Practice &#8211; When Is The Best Time?</title>
		<link>http://www.lifedivine.net/yoga/yoga-practice-when-is-the-best-time/</link>
		<comments>http://www.lifedivine.net/yoga/yoga-practice-when-is-the-best-time/#comments</comments>
		<pubDate>Tue, 17 Feb 2009 06:04:46 +0000</pubDate>
		<dc:creator>Ray Baskerville</dc:creator>
				<category><![CDATA[Practice]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Ashtanga Yoga]]></category>
		<category><![CDATA[Yoga Practice]]></category>

		<guid isPermaLink="false">http://lifedivine.net/?p=574</guid>
		<description><![CDATA[Copyright &#169; 2012 Ray Baskerville. Visit the original article at http://www.lifedivine.net/yoga/yoga-practice-when-is-the-best-time/.First of all let me start by saying that that whenever you do&#160; yoga practice, anytime is better than not doing it all. There are though distinct differences in both the experience and result of doing yoga practice at different times of the day. First&#160; [...]
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		<slash:comments>0</slash:comments>
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