Comments on: What Is Meditation?

By: Just What Is Meditation? « Meditation Master

Just What Is Meditation? « Meditation Master — Mon, 28 Sep 2009 03:10:55 +0000

[...] Broadly speaking meditation can be seen as one of two types, Mindful and Dynamic. Continue reading What Is Meditation. [...]

By: meditation posture | Life Divine - Yoga - Meditation - Spirituality - Personal Development

Fri, 27 Mar 2009 21:15:38 +0000

[...] chances are, sitting in such a way is either not possible or quickly uncomfortable. As I said in what is meditation, a fundamental of meditation is the ability to allow the body to deeply relax. Obviously if the [...]

By: Shantyguy

Shantyguy — Thu, 13 Nov 2008 22:36:57 +0000

Dude, so glad I found this site you have a way of making things very cear and simple to understand, man I’ve been banging my head against the wall with some of this stuff, oh well I guess that’s just the way I learn, though I reckon if I keep coming here I’ll learn a lot quicker!

By: jigyasa

jigyasa — Sat, 08 Nov 2008 13:25:58 +0000

Many people tend to confuse meditation with religion or God. When in the reality it is just knowing yourself and letting your mind speak what it really believes in. I completely agree with Ray when he says meditation truly is just “contemplation”.

By: Postman

Postman — Fri, 07 Nov 2008 08:56:12 +0000

When I was a kid I thought that meditation would make me even stronger because I have seen it on many Chinese movies. Now as a grown up my understanding of meditations seems to vary, I believe that meditation could make our body stronger against diseases.

By: cogbuddy

cogbuddy — Thu, 06 Nov 2008 10:02:20 +0000

When we do meditation, our body can get perfectly organized and all the parts starts functioning equally well. Mindful meditation as well as Dynamic meditation are very useful in giving mental strength and calm which is beneficial for the body. Hence for me meditation means in simple words, Relaxation and Peace.
Your explanation of meditation not being about stopping thinking is very helpful.