Comments on: The Best Time To Meditate http://www.lifedivine.net/meditation/the-best-time-to-meditate/ Consciousness Evolving - how to integrate spirituality and personal development into everyday transformation and living. Mon, 01 Aug 2011 15:50:30 +0000 hourly 1 By: Ray Baskerville http://www.lifedivine.net/meditation/the-best-time-to-meditate/comment-page-1/#comment-1482 Ray Baskerville Wed, 10 Jun 2009 23:53:47 +0000 http://lifedivine.net/?p=411#comment-1482 I guess we inspired you! I guess we inspired you!

]]> By: doef http://www.lifedivine.net/meditation/the-best-time-to-meditate/comment-page-1/#comment-1480 doef Wed, 10 Jun 2009 17:02:13 +0000 http://lifedivine.net/?p=411#comment-1480 best time is now best time is now

]]> By: Ray Baskerville http://www.lifedivine.net/meditation/the-best-time-to-meditate/comment-page-1/#comment-203 Ray Baskerville Thu, 15 Jan 2009 05:50:03 +0000 http://lifedivine.net/?p=411#comment-203 Hi Colleen Ideally through our meditation practice we develop the ability to be increasingly 'present' with ourselves and aware of what we are feeling. As this happens it means that when we are upset we have a little more space in which we can let re-action arise without acting it out. Even when what is triggered for us is to strong to allow this I advocate removing ourselves from the situation and 'being' with what is moving inside. This doesn't have to be as 'formal meditation, but the skill developed through meditation is applied. Shantyguy - good to see you back. I don't surf myself, but I have heard from other surfers that it serves a similar purpose for them and that's great, personally I do feel there is greater benefit to be had on the cushion rather than on the board, it all depends what your objectives are. Hi Colleen
Ideally through our meditation practice we develop the ability to be increasingly ‘present’ with ourselves and aware of what we are feeling. As this happens it means that when we are upset we have a little more space in which we can let re-action arise without acting it out.
Even when what is triggered for us is to strong to allow this I advocate removing ourselves from the situation and ‘being’ with what is moving inside. This doesn’t have to be as ‘formal meditation, but the skill developed through meditation is applied.

Shantyguy – good to see you back. I don’t surf myself, but I have heard from other surfers that it serves a similar purpose for them and that’s great, personally I do feel there is greater benefit to be had on the cushion rather than on the board, it all depends what your objectives are.

]]> By: Shantyguy http://www.lifedivine.net/meditation/the-best-time-to-meditate/comment-page-1/#comment-201 Shantyguy Thu, 15 Jan 2009 04:10:57 +0000 http://lifedivine.net/?p=411#comment-201 Right now for me it's meditate when i can, at least it's pretty regular right now. Funny how i can get up early to go surf, actually it's kinda like meditation out on the board. Right now for me it’s meditate when i can, at least it’s pretty regular right now. Funny how i can get up early to go surf, actually it’s kinda like meditation out on the board.

]]> By: Colleen Lilly http://www.lifedivine.net/meditation/the-best-time-to-meditate/comment-page-1/#comment-169 Colleen Lilly Mon, 05 Jan 2009 18:51:05 +0000 http://lifedivine.net/?p=411#comment-169 I think we all should look to meditation when we are upset. It should be a natural reaction yet we do not even think of when we are upset. What a difference it would make. I think we all should look to meditation when we are upset. It should be a natural reaction yet we do not even think of when we are upset. What a difference it would make.

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