Can Yoga Fix Health Care?

Most of us agree that America’s health care system is broken. Disease management is a more accurate way of putting what we have in our country’s operations. Have a pain? Take a pill. Don’t worry about why or where the pain came from in the first place or what it could develop into without behavioral change. If Americans were healthier, doctors and pharmaceuticals would lose business. So what is the solution? Many Americans aren’t covered anyway, or spend too much of their income on insurance premiums. Millions of people pray they don’t get sick because who knows what their insurance won’t cover when they really need it.

Americans are catching on, or at least becoming aware of something that can make a major difference in our collective health. A regular yoga practice keeps the body strong, vibrant, and sharpens and calms our minds. It also keeps you healthy, and mends a lot of the chronic problems for which standard medicine hands you a prescription and mountain of nasty side effects. You probably won’t need those pills during your lifetime if you practice yoga regularly and eat well. Healthy eating is one of the many benefits of practicing yoga. Yoga keeps us enjoying and treating our bodies well.

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