Comments on: Learn About Pranayama

By: Kai@Hardgainer Diet

Kai@Hardgainer Diet — Tue, 14 Jul 2009 18:17:32 +0000

This is going to take a lot of time to get used to. I’ve never paid attention to how I breathe, and after reading this article, I am now conscious about it.

By: Ray Baskerville

Ray Baskerville — Wed, 27 May 2009 08:30:01 +0000

Hi Kathy
I would say ‘no’ it is not possible to learn pranayama online, you need an experienced and accomplished teacher.

Thanks for dropping by
Ray

By: Kathy@Hardgainer Workout

Kathy@Hardgainer Workout — Wed, 27 May 2009 01:18:49 +0000

I have heard a lot about Pranayama but never tried to learn it. I work out everyday but I really want to learn this. Is it possible to learn this online? Kathy’s last blog post..HardGainer’s Guide to Chest Training

By: cogbuddy

cogbuddy — Mon, 10 Nov 2008 08:55:22 +0000

Still many would be having this problem and everyone says that good sleeps comes only through good breathe.I have faced this problem before and started practicing for curing it. I think Pranayama develops good breathe for the body functions.

By: Dartz

Dartz — Wed, 29 Oct 2008 05:33:05 +0000

Strange thing about me, my breaths are so shallow, I can lie down for a sleep, and get woken up by someone checking my pulse. I think I’ll try this out before I go to bed in an hour or so, don’t think I’ll ever do it naturally though.