Yoga Beyond Religion

I follow all the Islamic tenets in the right interpretation and spirit and so, I can say that there is no such thing as yoga being haram (disallowed) in Islam. Rather, I have found that Islamic yoga is a reality. It is possible to employ the skills of yoga to worship Allah better and to be a better Muslim.

Issuing fatwa declaring yoga anti-Islamic by some Malaysian and Indonesian ulema is nothing but misunderstanding and misinterpretation of the fact that yoga and namaz are almost identical. Having practiced yoga during my school days, I found that it can easily be integrated with the Islamic life; in fact the two assist one another. Not only is there no conflict, but Islam and yoga together make a mutually beneficial holistic synergy.

Both are agreed that, while the body is important as a vehicle on the way to spiritual realization and salvation, the human being’s primary identity is not with the body but with the eternal spirit. Maintaining a healthy and fit body is a requirement in Islam, which teaches a Muslim that his or her body is a gift from Allah.Yoga happens to be one of the most potential common grounds between Hindus and Muslims.

The purposes of yoga and Tariqat-e-Naqshbandi (Sufi lifestyle) are apparently similar since both aim at achieving mystical union with the ultimate reality namely Brahma or Allah. Islamic mysticism is undoubtedly impacted by the uncanny Vedic and Buddhist influences desiring to achieve mystical union with the Supreme Being or as one may also call nirvana or fana (a term used by the Sufis).

The Indian Muslims’ love affair with yoga is a complex thing, born of many factors. There’s the general disenchantment with strict, orthodox Islam of the myopic clerics and the accompanying pull to alternative forms of spirituality.

Yoga, according to Ashraf F Nizami’s book Namaz, the Yoga of Islam (published by D B Taraporevala, Mumbai 1977) is not a religion. Rather, it is a set of techniques and skills that enhance the practice of any religion. Nizami writes that in namaz , various constituents like sijdah is like half shirshasana while qayam is vajrasana in the same way as ruku is paschimothanasana.

Even Father M Dechanel wrote a book on Christian yoga recording that practicing yoga is encouraged because it is a way towards the realization of Christian teachings. According to Badrul Islam, a yoga instructor at a government academy in Dehradun, one of the most obvious correspondences between Islam and yoga is the resemblance of salat (five-time prayer a day) to the physical exercises of yoga asanas . The root meaning of the word salat is ‘to bend the lower back’, as in yoga; the Persians translated this concept with the word nama z, from a verbal root meaning ‘to bow’, etymologically related to the Sanskrit word namaste.

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